HistoryMovesFiguresBattlesAbout

Power Move

2000

Elite · 9/10

The 2000 is an advanced handstand spin where the breaker rotates vertically while balancing on the hands. It requires handstand control, shoulder strength, wrist strength, body alignment, and spin technique.

Note

Powermoves can take a long time to learn and even longer to master. Build the foundations first, train safely, and do not rush high-risk moves. Progress usually comes from consistent practice, conditioning, clean technique, and patience.

Battle Video

Add a video

Tutorial

Add a video

Video 1

Battle Video

1/2

Difficulty breakdown

Difficulty is not only about strength. Balance, coordination, technique, endurance, and style all change how hard a move is.

Strength
9/10

Extreme

Flexibility
5/10
Balance
10/10

Extreme

Coordination
9/10

Extreme

Technique
9/10

Extreme

Endurance
6/10
Style
8/10

High

Risk

Injury risk for this move.

This section is separate from difficulty. It only explains the physical risk of practising this move.

This move is rated

High

8

out of 10 risk

LowModerateHighExtreme

Low

1–3

Lower pressure movements. Still warm up and stop if anything feels painful.

Moderate

4–6

More balance, impact, wrist pressure, or awkward landings if rushed.

High

7–8

Harder moves with more chance of falls, joint strain, neck pressure, or crashes.

Extreme

9–10

Very advanced moves with higher chance of serious falls, head or neck impact, or injury.

Training note: This move has a higher injury risk, so practise progressions first, use control, and avoid rushing attempts when tired.

This is a general training guide, not medical advice. Warm up properly and stop if you feel sharp pain or unsafe pressure.

Practice notes

Before you train it.

Start here

Prerequisites

  • 1Handstand
  • 2Shoulder strength
  • 3Wrist strength
  • 4Spin control

Clean it up

Common mistakes

  • 1Trying to spin before the handstand is stable
  • 2Bending the arms too much
  • 3Losing the body line
  • 4Kicking into the spin without control

Focus

What to notice

Watch the handstand line and whether the spin stays centred. A clean 2000 should rotate vertically without the breaker drifting or collapsing through the shoulders.

Next

Variations

Once the base version feels controlled, these are the directions the move can change.

Basic 2000Multiple 2000s2000 to 19902000 to freeze2000 with leg shape