Breaking moves, explained.

A classic foundational toprock step where the feet cross and open while the upper body keeps rhythm.

A standing step where the feet cross over each other to create rhythm, direction, and flow.

A sharper toprock step that uses kicks to hit the beat and add energy.

A dance-influenced toprock step that brings rhythm, groove, and style into the round.

A simple side-to-side toprock movement used to travel, reset, and keep rhythm.

A more expressive upright rock-style movement used to show attitude, rhythm, and presence.

A foundational circular footwork pattern performed on the floor using six steps.

A classic footwork move where one leg kicks out while the body switches side to side.

A beginner freeze where the body balances on the hands, head, and elbow support.

A side-balancing freeze where the body is supported by one arm and the side of the body.

A beginner power move where the breaker spins on their upper back.

A spinning power move where the breaker rotates across the shoulders and upper back with legs open.

A power move where the legs circle around the body while the breaker supports themselves on their hands.

A power move where the breaker spins while balanced on the head.

An advanced one-handed spinning move performed vertically on the hand.

An elite power move where the breaker rotates through the air while transferring from hand to hand.