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Footwork

Six-step

Beginner · 3/10

The six-step is one of the most important beginner footwork patterns in breaking. It teaches you how to move around your hands, control your hips, and create rhythm on the floor. Many more advanced footwork patterns are built from this foundation.

Move previewFootwork

Six-step

Video

Motion study

Difficulty breakdown

Difficulty is not only about strength. Balance, risk, coordination, and style all change how hard a move is.

Strength
3
Flexibility
3
Balance
4
Coordination
5
Risk
2
Technique
4
Endurance
5
Style
5

Prerequisites

  • Basic squat position
  • Wrist comfort
  • Coordination

Common mistakes

  • Keeping the hips too high
  • Moving too fast before learning the pattern
  • Not keeping the steps circular

What to notice

Watch the circular path around the hands, the height of the hips, and whether the steps stay clean. A strong six-step should look controlled and rhythmic, not rushed or messy.

Variations

Ways this move can change.

Reverse six-step

Three-step

Two-step

Six-step with direction changes

Six-step into freeze