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Freeze

Baby Freeze

Beginner · 3/10

The baby freeze is usually one of the first freezes breakers learn. It teaches balance, body tension, elbow placement, and confidence holding a pose on the floor.

Move previewFreeze

Baby Freeze

Video

Motion study

Difficulty breakdown

Difficulty is not only about strength. Balance, risk, coordination, and style all change how hard a move is.

Strength
4
Flexibility
3
Balance
6
Coordination
4
Risk
3
Technique
5
Endurance
3
Style
5

Prerequisites

  • Basic wrist strength
  • Elbow support
  • Core tension

Common mistakes

  • Putting the elbow in the wrong position
  • Not using the head for support
  • Relaxing the core too much

What to notice

Watch how the breaker stops their movement and holds the shape with control. The key details are elbow placement, body tension, balance, and whether the freeze lands clearly on the music.

Variations

Ways this move can change.

Basic baby freeze

Open-leg baby freeze

Baby freeze to chair freeze

Baby freeze from six-step

Baby freeze combo