Freeze

Airbaby

Intermediate · 6/10

The airbaby is an intermediate-to-advanced freeze that requires wrist strength, one-arm balance, core tension, and careful body positioning. It is visually strong because the body appears lifted and locked into a clean shape.

Battle Video

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Tutorial

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Video 1

Battle Video

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Difficulty breakdown

Difficulty is not only about strength. Balance, coordination, technique, endurance, and style all change how hard a move is.

Strength

6/10

Flexibility

4/10

Balance

8/10

High

Coordination

5/10

Technique

7/10

High

Endurance

3/10

Style

8/10

High

Risk

Injury risk for this move.

This section is separate from difficulty. It only explains the physical risk of practising this move.

This move is rated

Moderate

out of 10 risk

LowModerateHighExtreme

Low

1–3

Lower pressure movements. Still warm up and stop if anything feels painful.

Moderate

4–6

More balance, impact, wrist pressure, or awkward landings if rushed.

High

7–8

Harder moves with more chance of falls, joint strain, neck pressure, or crashes.

Extreme

9–10

Very advanced moves with higher chance of serious falls, head or neck impact, or injury.

This is a general training guide, not medical advice. Warm up properly and stop if you feel sharp pain or unsafe pressure.

Practice notes

Before you train it.

Start here

Prerequisites

1Baby freeze
2Turtle freeze
3Wrist strength
4Core tension

Clean it up

Common mistakes

1Not placing the knee securely on the elbow
2Collapsing into the wrist
3Letting the hips drop
4Trying to hold it before finding the balance point

Focus

What to notice

Look at whether the breaker finds a stable balance point and keeps the lifted leg controlled. A clean airbaby should look locked in rather than shaky.

Variations

Once the base version feels controlled, these are the directions the move can change.

Basic airbabyAirbaby with open legAirbaby to baby freezeAirbaby from footworkAirbaby combo